CONSTIPATION
- Constipation is a common digestive issue characterized by difficulty passing stools or infrequent bowel movements.
- Can be caused by lack of fiber or water in the diet, sedentary lifestyle, certain medications, or medical conditions such as irritable bowel syndrome (IBS) or hypothyroidism.
- Symptoms may include abdominal pain or discomfort, bloating, and straining during bowel movements.
- Can lead to complications such as hemorrhoids or fecal impaction if left untreated.
- Treatment typically involves lifestyle changes such as increasing fiber intake, drinking more water, and getting regular exercise.
- Over-the-counter laxatives or stool softeners may help relieve symptoms.
- Treating the underlying medical condition is often necessary for persistent constipation.
